87 thoughts on “621: Meditation ~ [UPDATE1]

  1. I haven’t meditated in about 4 days. I don’t feel like doing much of anything anymore. So tired of this place & all the drama. Been binge watching holiday movies just to escape this reality. I’ve been down before & have had to must the strength to pull myself up by my bootstraps & jump back in the ring. Right now, I don’t have the strength or motivation. Sounds like the ultimate pity party. 2020 just wiped me out.

    Liked by 13 people

    1. I’m feeling the same way. Only I’m watching Battlestar Galactica. Just not feeling like there was some magnificent shift back on the 21st or that I’m getting these magical downloads/upgrades or whatever. Just more of the same for me. Trying to mediate, but I always fall asleep before I get very far.

      Since last week my dad has had an accident which required surgery. One of his friends passed away Christmas Eve and another on Christmas, both had been in the hospital for weeks due to the virus. And another friend is presently in ICU. Very difficult to navigate through when you’re completely surrounded!
      Throw our political situation into the arena and it takes real effort to not feel like we’ve all been played.

      All I can do is keep trying again each day. Really need to stop with the eggnog, though – tight pants do not help.

      Liked by 15 people

    1. We have limited cable. I would like to know what channels carry those cheesy Christmas movies. I need to find a distraction for evening viewing. ❤

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      1. I just watched a cheesy movie and had a 2 hour escape. I felt a little guilty watching it on am I gone to prom? (purposeful misidentification) but it was free on one part of our cable. I will continue to look for other sites.

        Liked by 5 people

    2. Thanks for those who replied to various options for other online videos. I replied earlier today but those replies got swallowed up in the TLJ. I will look for Hallmark movies on themtube. ❤ Laura

      Like

  2. then I am in trouble, considering that I am not able to meditate in any way, not even trying and trying again.

    we hope that one’s soul is also evaluated regardless.
    a hug cats

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    1. LOL, I tried for years to meditate, but I always end up with thoughts running through my head of all the endless household chores being neglected while I am just sitting there. Just can’t find a way to clear them out (both the thoughts, and the chores).

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        1. The more you try to fight your monkey mind, the worse it gets . . . then you’re thinking about fighting your monkey mind . . . then you’re thinking that you shouldn’t be thinking about fighting your monkey mind . . .
          Imagine the intrusive thought floating by on a lake . . . there it goes, bye-bye. 😊

          Liked by 7 people

      1. Thank that thought and allow it to pass through.

        Refocus on your mantra.

        I use, “The LIGHT has Won. What is DARK is being revealed” (based on CATS checklist item).

        A good blind fold or well covered eyes keep outside light from intruding on the inside LIGHT.

        Take what you can get. if you five minutes deep, great. Go do o e of the chores and COME BACK FOR MORE. Maybe this extra time you sit and Med, will be seven minutes or ten.

        What is INSIDE YOU will always be there for you.

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    2. All’s cool, intention Is what matters. Just sitting in quiet/alone works, after grounding/protecting. Be at least 51% STO, Just Love everything You can. Peace.

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    3. I always thought that my mind had to be completely clear.. now I allow my imagination to explore what I can ‘see’ I am only starting out but just like a dream or when you read a book and images are in your head, it can be the same in meditation. Can you try and visualise when you connect down to the core of the earth with a cord of light and create a sphere/pyramid of source light around you? And focus on these images, and see what else follows after you set protection. You may feel you are making it up but just look and see what follows? This helped me at least. I saw colours of light. I just pour light over the globe and that is so easy to visualise, and countries, and for people where ever they are. I have asked to connect with my Omata. I have only heard a pure Texan sounding male accent, and haven’t made huge progress, but that made me smile. Small starts. X keep trying x x

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    4. I don t mediate much lately and when i tend more to feel asleep, then there is the waking mediation without beeing aware of, seems my kind

      Yesterday i had a time of suffering due to over sensitif ears for a short time like 1 hour

      Liked by 5 people

  3. Ooooh yeeeaaah! More black ice slippage this morning with Gardener. I realize that my composure and balance are more important than her ongoing drama. (If I had any hair it would be standing straight up! Har!) Boy, talk about trying to help becoming a black hole. . . Meditate, meditate, meditate! (With an occasional mantra thrown in)

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  4. Thank you CATS and Alnilam for the reminder ❤️

    Really is time to be mindful of where we put our….minds!

    On that mountain I shall stay and push the black ice far away!

    So much Love to YOU and ALL ❤️🙏❤️

    Liked by 14 people

    1. Hi Lily. Your third sentence reminded me of the Rupert Bear books I loved. The rhyming couplets under the beautiful pictures. I still have twenty or so Rupert Annuals. Love and hugs.☺️💖🌈💖🤗

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      1. Newlynn ❤️

        So happy my random thoughts have brought some cheer ☺️

        I shall have to look up Rupert Bear 🙂

        Sending a big light filled hug and lots of love ❤️✨❤️

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  5. Meditation is key, in order to transcend the lower energies reach the higher places.

    And yes, “black ice” air fresheners are an evil toxic mess. I made that mistake before.

    Liked by 11 people

  6. Fairly depressed at the moment.

    I know people who are excited because they’ve already taken the shot.

    A distant relative died of the virus. Another family member was extremely skeptical (yay!) if was really because of the virus and got yelled at, being told “the doctors do the tests and they are always right.”

    I’ve lost friends because of my support for Trump and it’s not helping my social isolation.

    It’s not hard tuning out the mainstream media, it’s not hard abandoning the black ice. But it is turning me into a lonely hermit.

    Liked by 15 people

      1. Cat Eds. The mass hypnosis/ mind conditioning in the UK has certainly worked. There is hardly anyone I know questioning either the evidence of the bug’s infection numbers or whether to have the vaccine. An old friend sent me a curt missive saying don’t send me any more articles about it. Cognitive dissonance is alive and kicking. I’m pretty insular nowadays. Good job as there are hardly and folks around me that I have anything in common with. I’m not prepared to make pleasant facile comments about the weather etc just to be in conversation with the normies. The cat is vocal thank goodness. I get more sense out of her!🐱💖

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        1. Newlynn ❤️

          So, so sadly true…

          Very grateful to be in a bubble with Elsie right now…

          May this pass swiftly and soon ❤️🙏🌈🙏❤️

          Liked by 5 people

    1. Being a Hermit does sound good, yet, I go out on My terms, maskless. I see no real evidence of a virus, just hype/mind games. Much Love to All! Peac3.

      Liked by 6 people

    2. I have had horrible pain the last week and have been struggling to relax my mind/body. I used to listen to guided “meditations” that would help me relax. Does anyone know of a decent one out there? Thank you in advance. 🙏

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        1. Dear Cats,

          I am trying to ground and breathe in Source but it is so hard to think when the pain is going. Mine is chronic and due to lymphoma, and/or an autoimmune disease in my GI area. Today I felt better for the first time in a few days, then it just hit me again about an hour ago and I’m in tears.

          I am sure you are right that the timeline jump stuff could be adding to it…maybe it is making it worse. How do you all meditate when the pain is bad?

          Thank you Cats. ♥️

          Liked by 1 person

      1. Hi SerendipitySky,
        I have recently learned to envision a soft blanket gently covering each chakra point starting from the crown on down — it’s very soothing. Repeat as needed.
        If you like to listen to something I find most of the crystal bowl sound bath type offerings on YT to be quite relaxing. (And maybe healing!)
        You might also try the intention to align with the divine light flowing through you, offering no resistance — or whatever wording seems appropriate.
        Hang in there!
        ❤ Laura

        Liked by 3 people

        1. Dear Laura,

          The soft blanket visualization sounds so gentle and relaxing. And I love crystal bowls and sound baths.

          I will give it all a try. Thank you for the ideas. Much love to you.✨🤍✨

          Sarah

          Liked by 2 people

      2. I replied to several of the posts here earlier this morning, 11/30 and now those replies and likes have disappeared. Part of the ongoing TLJ and upgrades Mandela effects?

        Liked by 3 people

  7. Yes! Meditating and quiet contemplation gave me some snow tires with spikes to get off that ugly black ice at Christmas. Took a couple days, but I’ve let go of some more illusions, baggage, attachments, and I’m priming for my next big adventure: Oregon. By May. Any of you in Oregon?

    Liked by 13 people

      1. Hi Tammy!
        Lockdown like only take out food; zoom doctor appts. for routine health maintenance, state parks closed (not that is stops anyone from going up into the park closest to me); a law (with fines for noncompliance) that you must wear a mask outside when you leave your house or car?

        What are the warmest, least rainy areas west of the Cascades? None is what I’m finding! Unless I go south? Worried about my Mom in the colder climate. Not sure I can thrive with no sun. (Oh how fears love to try to spoil the fun!)

        Well if we end up close by one another, maybe we can meditate together. Or hike.

        Liked by 1 person

  8. I have noticed that when grounding now to NE and Source that they feel much closer and easier than grounding to 3D Earth (as in the past). Yea!
    I will take that as a movement in the desired direction. Cay

    Liked by 13 people

  9. Hi CAT(s), et. al.
    I’ve been getting some alternative treatments for a bum knee (laser, PEMF, massage and acupuncture) and while on the PEMF table today, I recalled the Source Suit Upgrade, or “SOURCE-Rainbow Body” (SRB). I’m wondering if that’s still in the tool pouch now as an effective tool, or if it’s time is past and to let it go. Is it appropriate to be used as a healing tool and would be a good mental/energetic activity to pursue while actively engaging in these other modalities, i.e. while on the PEMF or acupuncture tables.

    I tracked it down because it’s been a while since I’ve used it and wanted to review the instructions:
    https://schrodingersothercat.blog/2020/05/13/your-ultimate-source-suit-upgrade/

    Thanks so much for all your work, advice and guidance. Y’all are priceless, as is everyone in this community!
    Love and Light
    jj

    Liked by 13 people

    1. I use the SRB every day w/Coursian/Violet Flame/I Ams while grounded. When there’s too much snow, I occaisionally stroll to the basement. Peace.

      Liked by 6 people

  10. Yes I am feeling the blahness of the moment
    21 December I meditated feel the same though
    I’m drinking beer and eating lots of Xmas rubbish
    Can’t stand to listen to Biden on the news
    Lyn at psychic focus talks about a Biden timeline and Trump timeline
    The Biden timeline pissed me off it was so depressing
    I’m going to meditate outside with me feet on the ground for the Trump timeline to fully come into being
    It’s all I want for Xmas
    Love to all of you

    Liked by 9 people

  11. I looked at the shoeman late last night and thought the same thing, tartan plaid. Does that mean the Scots get to ascend first? (joking)
    And regarding a way of listening to a meditation, I’d be in favor of that. I did my meditation this morning in bed with the light on, holding two pages of notes I scribbled down from two spots on your site and having to open my eyes to read in between lines to see what comes next. That way, the pauses are hard to gauge. Too bad you couldn’t get the guy who does Blossom’s guide voice in videos. Sigh.

    Liked by 7 people

    1. Lauraksmi, how are you feeling? Hadn’t you had some pain recently? I hope I am remembering correctly. Anyway, I hope you are feeling okay, or better than okay. ❤️

      Liked by 6 people

      1. Yes, still in pain but trying to maintain my sense of hope in a sea of madness, confusion and Mandela effects.

        Liked by 6 people

  12. Ya’ know, I was going to post a wise and pithy statement this morning, but I realized that I’m just pithed off. Har! (Now that I got that off my chest, I feel better) It seems to me that WE are suffering from the dreaded post-Christmas letdown. It’s winter, it’s excruciatingly painful to be around suffering people (whether physically or mentally) and a general malaise. I’ve realized that I put my life on hold the past few days in expectation of the shift. Well, surprise! Our expectations were somehow, not met. My advise to myself is, keep on keepin’ on. Be the light that I AM. (Yikes! Was that pithy anyway?) So, bottom line is that plants got planted yesterday, birds got fed and rescued and I’m going into the city today to get my sore back worked on. (Oh, and delicious coffee to drink in the sunshine.) (Our last dry day for the next ten or more. The moss is beautiful. The driveway is a lush, green and wondrously soft surface now. Much more pleasant than black ice.) Cheers <J

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  13. Had an interesting dream. There was a massive, bright planet in the sky above me (which I’ve had before) and in the space between the planet I was on and the bigger one was a massive white statue of a robed woman holding a sword in a strong, stabbing pose. I had a strong sensation of being pulled towards it and was a little nervous of the force I’d land with on the other planet. Then I woke up.

    What’s interesting is when I’m able to fall from a great height (even if there are railings), I always feel like I’ll shoot upwards instead.

    Liked by 7 people

  14. Ugh 😑

    Feeling very flat, heavy, uninspired…

    Need a serious pull to get out of this doldrum.

    Will take the Christmas cards down today, for some reason they are just making me feel more ugh…

    Will leave the half a tree and lights and try and smile at least for Elsie’s sake.

    Love to ALL and a hug for anyone that feels equally ugh!

    May things lift soon…

    ❤️🙏❤️

    Liked by 10 people

    1. You 2 are Our “Sunshin3 of Light”, soo, I sent Smile pours. Hope Your face doesn’t crack! Peace.

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      1. Even dreamtime was messed with.

        A dark witch and a very tall man entered my house and hunted down information I had secreted away about Odin. They couldn’t find it, then the tall man proceded to wipe the bottom of his shoes in my home in an open display of disrespect and dominance.

        They left and I followed them to THEIR house. I entered and walked up to this tall man while the witch hunkered in a corner with baleful eyes. I demanded an apology and an explanation. The tall guy was shaking uncontrollably in fear and couldn’t speak. I felt pity and sat down upon the ground and invited him down to talk in a show of non aggression. He accepted and we came to an understanding…

        I had a blip earlier with emotions, but now I’m fine again. I fell into the trap our governments wanted, but I will NOT feel helpless and small, because MY HOUSE, houses SOURCE. The division bell is ringing aloud, but I have earplugs 😉

        Mark

        Liked by 6 people

          1. We went to a horrible restaurant once for one of our Christmas do’s, had some weird inscriptions actually in the glass round the room, was pleased to leave then coming out there was this massive negative being behind the car park, luckily my friend was with me to stop me totally freaking out.

            Liked by 3 people

  15. The farm morning report: I returned from the city yesterday unscathed. I found that the energies there felt less onerous. I saw slightly fewer masks. Perhaps people are starting to wake up from a very long slumber? It appears that when I fell a coupla’ weeks ago into the soft ground, I apparently separated my ribs. No worries! They are now happily back in their proper place. I’ve been going to my chiropractor for at least 30 years. It’s been quite a healing adventure. I suspect that I wouldn’t be walking now had it not been for his remarkable touch. So, since we have a slight break in the rain, it’s out into the garden I go. Only 1.16 inches of rain overnight so it’s almost dry (not). Anyway, i sat on the cart having my morning latte accompanied by the chatter of the eagles. I think there are about 8 hanging out across the river. The main reason for this posting is that my sensors are telling me that all is in peaceful-divine order….. So don’t be discouraged. SOURCE is handling this whole process with extreme precision. Cheers <J

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  16. A Beautiful 30th day(mostly sun, 38), as it followed a blue sky/clear night on the 29th. Ignoring all the muggle plain gets easier by the day. I talk to Minky & Co., for they make more sense/keep Me on an even plateau. Then I go back out to help, best I can. I quit partaking in alcohol couple of years back, sooo, a shot of Light for All, on the House. Peace.

    Liked by 11 people

  17. You have given us instructions on how to G+P+C in order to protect ourselves, which I have found very effective, but what do we do if we find ourselves in a group setting where activities and such are taking place that can leave people vulnerable to the thing we want to protect ourselves against? Do we just protect ourselves or is there group protection we can do?

    Liked by 6 people

    1. You can do a group-protect thing, extending your shield out around everyone while you’re there. You might also drop a group-grounding cord, or do individual ones if there’s time. The mantra works wonders as well, as everyone can hear you at a higher level. You are literally limited oly by your imagination.

      Hm. This just popped in my mind: Imagine a pink ‘Dispel fear/Ultimate Protection and Love’ teddy bear that you ‘give’ to everyone in the room. See how they react. We’ll try this, too. (You can also go back in time in your mind and do it after the fact.) One CAT actually carries (portal-charged!) crystal hearts with them that they distribute to people who are in need of them. The crystals are ALIVE and actually volunteered for this duty.

      ~M6

      Liked by 13 people

      1. How long does the protection stay once we leave? I have been doing this for a certain area at work to help those with mental health problems (lots of grounding) as I am creating an area on sanctuary for them. Is it enough to reinforce this each time I am at work as new people will be bringing in new negative attachments.

        Liked by 5 people

  18. That Black Cat, She Finally Found Something New (mostly a true story) …

    ‘If only I had something new to do,’ / she mused, ‘some wander most adventurous / like when the nearby fields grew tall / towering greens from which wild fowl fed and flew / as a feisty feline and precocious / I must have a venue change or else climb the wall!’ // She walked along the window pane / and looked out to neighbouring homes / where she hoped to find something / new, something beyond the back lane / rocky road where she often roams / with her green eyes wide and wandering. // When her attention was caught / by the towering dark roof / of the local convenience store / the cat at once decided she ought / to climb to its black peak as more proof / of her worth to those who already her adore. // Out the door, through adjoining yards she went / glancing round this and that corner / going over then under fences small and tall / till she stood at the wall she meant / to surmount as a foreigner / without fear (though windy it was) she may fall. // She looked passed blown leaves at two garbage cans / standing beside a wooden shed / right next to the store painted so pink / and up she jumped, her clawed feet and hands / reaching each peak by but a thread / yet of no better place she could think. // Having achieved her hazardous climb / she contemplated some swaying trees / unaware her human hostess stood near / at a bus stop, as passed the time / the woman looked up only to freeze / seeing her beloved black feline knowing no fear! // Thus the feline had done something big and new / and not seeing her master’s silent stare / descended and went home more than content / for from this day excitement the cat drew / indeed deciding she’d again climb—dare / herself to ascend any site worthy of her scent.

    (Frank Sterle Jr.)

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  19. Glad to hear it wasn’t just me. Last night WAS icky! Couldn’t get to sleep, fears, panic, worse than black ice. Did all the grounding and protections, the Source body suit, grounded 4 corners of my room and filled it with Light, got angelic guardians shoulder to shoulder around all six planes of my room. Took a hot Epsom bath. Told my team it was S.O.S time. Finally fell asleep to repeating “Source be with me, Source fill me, Source embrace me.”

    Dreamed I was playing in a lake with these people. They had the greatest smiles. Found out they were some kind of secret agents or spies. They drafted me, and I went on a info gathering test mission. When your mission is done you hand over a small about half inch by two inch device to the head agent with all the data on it from your mission. At that time the head guy gives you your new mission but I didn’t get one so I figured I wasn’t accepted on the team. When my lake friends/ agents saw me they asked how it went. I said I coompleted my mission but didn’t get a new assignment so I guess that means I didn’t make the cut. They said Oh no, like they were amazed. It means you are getting a higher assignment. We already know you made the team. We were told. Then I woke up. My dream life is often so much more fun than my waking illusion one. What does that mean? I need to get a life? LOL

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  20. Jeeze, I’m chatty tonight. One more.

    Christopher, how do you manage to get groceries and cat food without a mask? Dont they have mask laws and people outside stores only letting so many in at a time making sure you have one on before you can enter? I’d really like to get around the muzzle, is why I’m asking, hoping I can apply your methods!

    Liked by 3 people

    1. Evidently there too worried about other things or just have bad vision. I just walk in and shop, as I have only been asked once to leave a giant eagle grocery store. Soo, they receive zip from me. If All people would come together, as Source desires for Us, those dark companies would Be Gone! I see Others in My area(NW Pa.)that go maskless, and growing. We created America by rebellion, not by submission. Source Law: Only Benevolence Allowed! Peace.

      Liked by 2 people

  21. I had last day of school party, last night(dream). People I talked with and saw, I was happy to see after 40 years looked young, though many had gained weight. The music, compliments of: The Michael Stanley Band. Then upon waking, I was floating towards a bright star(Alcyone?), giving off Soft/Beautiful rainbow waves. There were other Lights floating beside Me. Too many to count! Peace.

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  22. Amazing Christopher. Just goes to show you what you can do with the right thoughts and belief in yourself as a Source being.

    Happy happy New Year to Everyone! May we all live free and maskless in 2021!

    Liked by 1 person

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