“Climbing the Rainbow” Meditation [UPDATE2]

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Happy June, everyone. After talking with Guides — and a CAT who just had a session with Lisa Gawlas — it seems we have some new work to do, though individually this time.

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The SHIFT Meditation [UPDATE6]

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Yes, you read that right. Let’s try something, but we’ll have to be quick (which is why we asked you to do the SRB and pillar meditations earlier; you should be much faster now). This must really be something because all CATs have chills.

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Light Pillar Meditation [UPDATE3]

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While the previous SRB exercise is useful for many things involving meditation group tasks (where dexterity is needed), the following exercise is good for solo and ‘hands-off’ group meditations.

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SOURCE-Suit Upgrade Instructions [UPDATE4]

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The following is a gift from The CATs to all who want to learn and grow. Please note that the following takes time, and perhaps a little work, but it’s mostly imagination. Please don’t rush through it.

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Aftermath/Tidbits 5-7 to 5-9-20 [UPDATE4]

 

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Excellent job on the meditation, those who participated. We didn’t have the same numbers as other, bigger meditations (with a lot more notice!), but we made up for it by being 100x more potent.

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