Meditation typically does not involve putting a sock on a tree, but you never know. Preamble What is meditation? We’d say it is literally plugging yourself into SOURCE, but you were already plugged into SOURCE. Meditation is communing with SOURCE, and remembering who you really are: a tiny teardrop of spirit in an ocean we call SOURCE. It’s actually pretty simple. What to Do While … Continue reading SOC’s Meditation Primer [UPDATED]