Lesson X: The Enjoyment Technique

We realized that we were using an energy technique that we’d not shared before. This latest energy WHOMP reminded us of it, as some feline stragglers have been lagging behind, mostly due to dietary lapses. This technique was originally an eating technique devised by the excellent Coursian teacher Ken Wapnick, but it works well with energy — and with really anything and everything — and it works every time. It was Da-da who discovered its uses for energy when used it the moment before he got a (third) CAT scan some years ago (CAT scan energy can mess up your GI tract), and by using this technique, he had zero side effects afterward, compared with the times before. Anyway, here it is.

The Enjoyment Technique 

When you’re eating, drinking, experiencing energy of any kind, or doing virtually anything at all, try grounding, protecting, and then say (silently to yourself):

[Oversoul/SOURCE/Brother J],
please enjoy this

[Wave X energy, food, vitamins, wine, smog, fudge, etc.]
with me.

This reduces the energy or object — which is really illusion — into what it really is: a symbol. This technique works when experiencing both good things and bad things… because there is no “good” or “bad,” there is no duality in reality. Life really is a box of fake chocolates.

Some of us even say, “SOURCE, please enjoy this symbol with me,” though others of us think it helps to be specific when you’re starting out. It takes the curse off whatever it is you’re ingesting, or experiencing.

Try doing it when you eat CAKE... or anything else you may have guilt when eating.

The Enjoyment Technique REMOVES ALL GUILT associated with eating what you perceive as the “wrong” thing, or too much of the “wrong” thing. This is how Brother J could eat really anything with anyone, anywhere (lepers, e.g.), as he did this mental technique to “transmute” the food/wine/air/whatever into the symbol that it is. You can even go BACK IN TIME in your mind, to any instance, and say this mantra as you imagine yourself eating/drinking/doing whatever.

The best thing about the Enjoyment Technique is not just that it heals your mind, it also extends to others’ minds around you, re-mind-ing them of their own spiritual reality!

We bring this technique up now as at least half of us had to use the first technique last night to get through the latest Wave X energy WHOMP (that Diane Canfield promised was going to be bliss!).

[Note that this technique does NOT (entirely) work for moments of egregious, criminal behavior, or mayhem… but it does, a little. Moments of extreme guilt have more of a “stain” that takes more time and effort to remove, usually involving multiple lifetimes, as it involves more than just you.]

Back and Forth

On a side note (that we’ve mentioned before), you can also go BACK IN TIME in your mind, to any instance, and say…

You are perfect, immortal spirit, brother,
whole & innocent.
All is forgiven & released.

…to anyone who’s ever “wronged” you, thus forgiving them and yourself (because the person who “wronged” you IS YOU). Our Communal Spirit Conduit (which is alive) allows this, healing the “past” in your mind. Technically, there is no past or future, there’s only NOW, but for many caught in time’s web, past-present-and-future are still very real.

Both of these mantras will work just as well now and after The Event. These two things alone will catapult you UP the path toward SOURCE. Let us know if you have any questions.

Wait! Use the technique or you’ll turn into pigs!

Too late.

51 thoughts on “Lesson X: The Enjoyment Technique

  1. ALL the M's use this technique every day, several times a day. I typically use it for vitamins, as they are only symbols… like everything else we “ingest.”~M3

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  2. Indeed. It works with everything: fear, uncertainty, anger, guilt, happiness, the whole gamut. I've even used it to not only reduce anxiety before jazz solos, but also for the musical ideas themselves! SOURCE is the most amazing resource we have… that hardly anyone ever employs, save for last-second emergency prayer.-CAT4

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  3. Every time you use this technique, you're literally healing your mind, and the minds of everyone around you. It's… a miracle. (Which is why that one book is called, “A Course in Miracles.)~M2

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  4. I am genuinely thankful every time I have a pint of cider or a plate of bacon and eggs,yet it still makes me fat.what am I doing wrong here?

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  5. It's not a function of being thankful. It's about inviting SOURCE/Oversoul to enjoy it *with* you. What we're NOT saying here is that this technique won't necessarily make you skinny. Its goal is to heal your mind.-CAT3

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  6. good movie. haunting, really. so many of the images in it resonate and linger. i don't know why. love the message of the post, thanks. will put it to use.-karategrandpa

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  7. jazz solos. hmmm. i AM in good company here. that post, CAT4, will have me thinking for a long time.

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  8. Btw, someone is blaming CERN for some recent “Mandella” effects:http://galacticconnection.com/cern-causing-mandela-effect-the-manipulation-of-matter-at-quantum-level-is-changing-time-video/NEWSFLASH: CERN's LHC is broken, and will never work again. They're trying to fix it, and may be making “working” noises in the press, but the reality is they are a down-for-the-count boondoggle right now. The only manipulation they're doing is that of the mind — not to mention those poor boobs who are being taxed to pay all the high salaries and material lists for the “rebuilding.” The PTW burned this thing out trying to stop the unstoppable. Tick tock.~M5

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  9. THIS IS SO COOL!!!! I have been recently doing something similar. Actively blessing my food and water….or anything I am taking in, knowledge etc. I have been told by the great woo woo that it also releases the sprint of the food you take in. So it can move on to where it needs to be. Man I am telling you doing this and having awareness of all that has gone into what I eat has made such a difference in the way I feel and everything tastes better. Great post and thanks LDML

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  10. Yes, excellent point. Which reminds me that we forgot something. For water and food, some of us look at the water and food, especially as it's being introduced into a glass/container, and think: “My holiness blesses this [whatever].” I do that with water all the time. WE OURSELVES are extensions of SOURCE, so we also have this function. You can also use this technique for healing. Really, whatever you can imagine… you can do.Btw… on a side note… you might want to be careful with sodas, et al: i had a Coke yesterday (a rarity) at a restaurant (I was out with some kids)… and I was sick as a dog till this morning. Not sure if the formula has changed, or if it's just me being extra sensitive, but be aware.~M2

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  11. Thanks/Love to All, I'll use this W/Gratitude. I only Used it with Maya in the past, when I was in an area with municipal Water(Dead piss) God Bless

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  12. Yupity yup yup . The only thing that stands in the way of this happening is little old me, and it takes constant practice. Many years of habit broken with love and persistence. Holy cats we live in amazing times!!! Thanks for the comment and big blessings 😊

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  13. FYI, all: I saw what Lynn over at Psychic Focus wrote recently about The Event. I asked her what she sees on the day the M's have ID'd: “I personally see a big energy shift on the day in question (actually the night in question), one like we've never seen or felt. As I type this I get that it would be a good day to fast or eat really clean with lots of water to keep your system flushed.”

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  14. After meditation I had a nap and was shown five translucent disc shaped UFOS materialising in the sky.They were being chased/scrutinized by a lot of military aircraft.Then a huge UFO launched from off the earth as if escaping something, followed by a couple more, the last being an enormous ship which had been built like a great pyramid.It was as if higher dimensionals appeared and prompted earth based regressives to flee?Incidentally, are the Egyptian gods regressive ET's? I have always felt them to be dark and controlling.I am so ready for change. I have seen this moment too.We enter the light by losing all fear, by losing all fear we make room for the light.

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  15. Yeah, like so many others, the Ancient Egyptian ETs started out with good intentions, but eventually lost their way (in an ET war). This is where we get the phrase, “fighting like cats and dogs.” As for the rest… awesome!-CAT5

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  16. I just dreamed about three UFO's, two days ago. Doing a roller coaster demonstration in the clear night sky, bombing, before landing, doors opened and… i woke up! Gnnnn…Last night, i made an evenning meditation with the quartz crytal bowls, on youtube, and finished with a small one about star family. I dreamed about upgrade of humanity, with white and sort of violet “Greys” beings (???), too confused in my mind. But i woke up at 3am and made a quick focus on my family star… after reached this “zone of silence”, a felt my pineal brightening (in feeling way) like crazy, strange and new tinitus happened, like something or somebody trying to adjust a receptor??!! And a voice just told my first name. That stroke in my head with an echo, or a reverberation. Really try to focus on this, but… bathroom has won… Gnnnn(bis) Will try again this evenning, can't let this thing like that! lol

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  17. Thank You for sharing. I was just wondering which article I should review to find mention of,”the day” I just recall Meowracles and Cats and others discussing July, early in general.

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  18. Well that's interesting… I bought a copy of ACIM a week ago for my b-day. Was going to share with you, but you guys already know. For those who have been, this is more for remembering. For others, it is to help sync your mind with your spirit. -RF

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  19. There's a hairball of contention amongst the feline M-assemblage about this exact timing. The only thing they'll say for sure at this point — because things keep changing — is “early July.” It's nearly impossible to predict the future, but The Event seems to be solidifying into this distinct window (one of the M's will only commit to the time between the summer solstice and the end of the year). Note that this SOURCE wave (aka, Wave X) has been approaching our system at a certain rate for the last 4.5 billion years. Everything you see around you is an expression of it, including you. Needless to say, SOURCE has its own pace!-CAT6

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  20. Btw, it is correct to refer to SOURCE and the Oversoul (the Extension of SOURCE, which is you and me and everybody) as an “It.” Gender is a form of duality, which is part of the illusion. There are no genders. Angels aren't specifically male or female, but both.~M6

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  21. Thanks M6 that's interesting.But why do they appear and sound either masculine or feminine?I could appreciate seeing one LOOKING androgynous but how would that sound?Do they appear and sound as either because that's how we would feel comfortable with it?Thank you.P.S. HOW EXCITING IS IT TO BE ALIVE RIGHT NOW WHOOP WHOOP!!!!!

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  22. As Da-da just said, given all the timeline cross-winds, telling the future is like trying to read a newspaper inside a tornado.~M5

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  23. I think it's both. Angels have their various “voices,” but we get a lot of leeway in terms of preferences being in flesh as we are (which is seen as a boon and a handicap). It's our own “interface comfort” that determines internal gender voice. We'll know more about this when we venture into telepathic waters.And you are RIGHT ON. This is the lifetime we all came back for! Wow. The things I've seen… both amazing and terrifying…~M6

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  24. On a different topic… You guys will love this. In a dream and in recent meditations, I'd been repeatedly invited by one ET group (I won't say who) if I'd like to “take a ride” with them. It was very tempting. But in one recent dream another ET stepped forward and shouted, “We had an agreement!” And just now, in a quick meditation, I asked again if I might contact this ET group in question and ALL my spirit guides came forward and shouted “NO!” (I had to laugh. I occasionally exasperate.) Then i heard, “Don’t jump on the first ship that comes along!” LOL! Don't be an ET slut!~M2

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  25. Interesting.”Client QHHT Sessions: Supernatural Event Coming Soon? [VIDEO]”http://galacticconnection.com/client-qhht-sessions-supernatural-event-coming-soon-video/-CAT8

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  26. I keep reading about the “light forces.” Folks, WE ARE ALL THE LIGHT FORCES. Once The Event hits… boom: instant global SOURCE faction.~M6

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  27. During meditations, or rather when I'm just about to land back in this existence. Also happens during impromptu zoning out or in. Happens most often when I am at the sink washing dishes. An observer described me as becoming statue-like for a while. I recall little, like the dreams that just escape you but it seems I become aware of some transition and just before I find myself standing at a sink full of dishes…the garbled static that reminds me of white noise, is a fast reminder that I'm on my way back.

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  28. Hmmmm,clearly the impact has now been lost somewhat, never mind.You may need to copy and paste into your search box in a search engine such as duckduckgo or Google, hopefully it should lead you to YouTube with Hayley Westenra singing “May it be” live, hopefully…

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  29. Ha! Not just me then ROTFL!Speaking of vibration, why is it when you try in earnest to raise your vibration it seems all those around try in earnest to lower it!!!?Based upon this how can we EVER be truly accountable…?

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  30. When is it go time? I am trying to will it in faster. Have been reading Sophia's book “inclusion”, what a treat!!! Everyone/thing/being is equal, love is forever.

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  31. That will explain why I could barely walk up the stairs and felt utterly exhausted yesterday, so much in fact that I HAD to crawl back into bed at only TEN THIRTY in the morning, something I never do!?Strangely also I suffered from a debilitating melancholy I couldn't shake?Also a rapid download of info occurred. Diane was right, I didn't know what to do with myself?Do you think the sadness was unblocked emotions surfacing?

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  32. No, you're becoming more empathic. You were feeling others' feelings. I felt that surge of melancholy, too.~M4

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  33. Now watch, as we near The Event, different groups (like the “galactic council” et al) will be taking credit for what SOURCE is doing in The Event itself (like they could somehow control it), in a vain attempt to control the narrative for later gains. This won't work. EVERYONE will be reminded of SOURCE, and their connection to SOURCE, and will see past any silly machinations. Worse still, anyone acting in this falacious capacity now won't survive the actual process, because they act out of fear and not love. It's a simple choice. ~CAT2

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  34. Let's hope the event lives up to the hype, nothing more deflating then an underwhelming trip to Disneyland.I'm ready.

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