
Tag: light pillar


Light Staff Meditation [UPDATE1]
Another meditation gift from Guides. This is for everyone, and is especially good for those times when you keenly feel Wave X energy — esp. if you’re feeling discomfort. This meditation will help you achieve and manage the new energy levels.

The SHIFT Meditation [UPDATE6]
Yes, you read that right. Let’s try something, but we’ll have to be quick (which is why we asked you to do the SRB and pillar meditations earlier; you should be much faster now). This must really be something because all CATs have chills.

Light Pillar Meditation [UPDATE3]
While the previous SRB exercise is useful for many things involving meditation group tasks (where dexterity is needed), the following exercise is good for solo and ‘hands-off’ group meditations.