SOURCE-Suit Upgrade Instructions [UPDATE4]


The following is a gift from The CATs to all who want to learn and grow. Please note that the following takes time, and perhaps a little work, but it’s mostly imagination. Please don’t rush through it.

Be patient. Relax. And please read all these instructions first. Then G+P+C and do each section, below. Once you get what we’re talking about, it’s pretty fast, but speed is not your goal.


During the last WHOMP, Some M’s were given the idea of (gently) pulling out our “SOURCE ball” located at your third chakra/solar plexus area (we don’t really have chakras anymore, we have a light body) and using it as a vessel. Then, after doing this and “seeing” ourselves, what we looked like, we looked like…


…the 2001 Starchild, elongating and enlarging the SOURCE ball into something you can climb into.

But then we sealed it. And felt the difference. Then we thought of the rest. You’re gonna love it.


First, in meditation, G+P+C. Then gently remove your SOURCE ball from your body. If you have trouble locating it, just breathe in “SOURCE” two or three times and you’ll feel it. Pull it out and make it body-sized… then climb into it.

With you inside your SOURCE ball, “zip” the SOURCE field closed all around you, so it’s in contact with your whole body, like this (but around your head, too):


You can still see and hear, but you can SEE and HEAR BETTER. You can still breathe and drink and eat, but BETTER. You’re now in a “SOURCE suit,” if you will… though note that you still have that original SOURCE ball inside you. More on that in a bit.


You can expand the suit’s thickness to anything from near-zero to infinity (though the latter takes practice). Now it gets more complicated.

Once in place, you can add various sub-layers to the SOURCE suit which clings to and merges with your various somatic systems, making everything inside you work better. You can have it cling to and slowly replace your Nervous System, your Circulatory System, your Lymphatic/Endocrine (Immune) system, your Skeletal System, etc. For those who are sick, it will make you FEEL BETTER. Why? Because doing this meditation technique at the beginning of the day allows SOURCE to enjoy EVERYTHING with you, at all times.

Also, this kind of thing by definition makes you “SOURCE self-selected,” so if a SOURCE energy wave were to suddenly zoom toward you, you would have SOURCE automatically enjoy it with you and reap the positive consequences… among other benefits. And after enough people do this, we’ll have a whole team of very capable people with a similar SOLID ability basis so we can get more things done for Gaia much more quickly and comprehensively.


This isn’t just you having a lightbody. You already have that. This is a merging of ONE and SOURCE and YOU in your illusory body, sorta like the ultimate somatic-spiritual upgrade. It’s probably best to do this a few times in meditation until you’re totally used to it, then it will become a permanent part of you.

No magical incantations. No symbols or “sacred” geometry. No gewgaws you have to wear. No price tags. A lot of you already do some of this already, but this synthesizes it fully. But there’s more work to be done.


After you’ve done the above SOURCE suit thing, slow down and examine the various body systems below and have your SOURCE energy cling to each one of these systems inside you, and replace each system completely. Don’t just fill it all in one go. Be methodical. Take your time in building your mental models. There’s no rush. By going slow, you’ll have it forever, regardless of lifetimes.

You’ve already performed your skin and subsystems upgrade (Integumentary), which is your body’s largest organ, but let’s do the other main ones before the next step:

Skeletal, Circulatory, Nervous, and Endocrine/Lymphatic Systems

Start with the Nervous System; have SOURCE suit light cling to all your nerves and spinal cord and brain stem and brain, then have the energy fully replace the whole system… then do your Circulatory & Respiratory Systems (heart and lungs and blood vessels and arteries and blood), then the Lymphatic/Endocrine Systems (all your glands), and the Skeletal System (start with the skull ad work your way down). Use the diagrams as guides. Imagine SOURCE energy clinging to each of your body’s systems and then slowly replacing each one.

Now we specialize…



Do each eye, one at a time. Allow SOURCE light to adhere to all the parts and substructures of the right eye, and its connections to the brain (which you’re already done); then do the left eye. Take your time and be thorough. Each eye has its own immune system, so each needs to be done separately. Now, eyes closed, balance the two eyes’ energy.



Do the same with each ear, its connections to the brain, then balance the two.



Now do your nose, its connections to the brain…


…then your tongue, it’s connections to the brain… then balance the two, nose and tongue. Each has energy functions we’ll talk about later.



Now the big one: Integrating your Mind with SOURCE — not your brain. Your brain is an organ that your Mind uses to control the body. Your Mind is borrowed from SOURCE for this lifetime, so a SOURCE upgrade is easy… though it’s less of an upgrade and more of a housecleaning. See your mind as a glass box — like a small suitcase — and have a wave of SOURCE light flood the box from one side to the other.

Now that that’s done…


Screen Shot 2020-05-09 at 10.42.44 PM

NOW do all of the above with your Third Eye pineal gland… which technically is part of the brain and Nervous System, but let’s overbuild it. The pineal gland has tiny crystals inside, so have the energy cling to, and then replace all those crystals with SOURCE crystals.

Interesting note…

pineal gland


Now you’re ready to fill in the blanks. Imagine your SOURCE suit glowing. And now re-imagine that ball of SOURCE energy in your solar plexus. Now fill in the gaps between the two and fill yourself up with SOURCE light. NOW… breathe in SOURCE two or three times and think “SOURCE” on the intake. You should be tingling all over.


Now sleep on it. And then do all this again tomorrow, but faster. The integrations don’t have to be as involved because now you know what you’re doing. Then do it again and again again until “SOURCE Suit UP” makes the entire thing will snap into place. Sooner than you realize, it will become part of you. Now, when you eat or drink or breathe or look at anything…  you will do so with SOURCE.


DON’T SKIMP on the body system details when you’re SOURCIFYING yourself. Take your time; it’s a process. Yes, this is an illusion, and your body is an illusory body, but you still think you have a body, and you use one in this classroom, at this level. And… YES, this can make you superhuman, but not in a superhero sense. You can’t stop bullets. You can’t defy gravity. You can’t jump and hundred feet in the air and land without dying. But you will be able to at the next level.

Above all, this gives you a solid foundation to grow from, to develop your abilities… and your abilities are limited only by your imagination. You’re not activating your light body, exactly. Most of you have already done this. What you’re doing is plugging SOURCE into ALL THOSE SYSTEMS, thus making it one complete and cohesive SOURCE system, or SOURCE body. It will also allow you to easily negotiate any energy associated with The Event and The SHIFT. You can also “fly” around and do lots more than you cold with just your astral body. Start experimenting. Those who have various Clair-X faculties emerging have now been supercharged.

And that’s it. Let us know if you have any questions.



When you feel comfortable with this exercise, add a “rainbow” sheen to it. (FYI, white light has all colors in it.) Light ’em up.


Ok, we’re modifying this to include more body body systems. Last night some of the older CATs noticed that by adding a SOURCE version of the body’s Muscular System…


…so you can alleviate things like tendonitis… and FEEL a lot stronger, wow. So, we added that, and also did…


…the Excretory System (why not?), as well as the Gastrointestinal and Reproductive Systems, but you probably all have those memorized and can do them without an image. [NOTE: Modifying the Reproductive System may reverse conditions that kept your from being fertile. That is, at the next level, don’t assume you can’t have children because of past surgeries or age, etc. Note that you can use this renewed Reproductive System to pull creative energy BACK into yourself to make yourself live longer, and increase your vitality ten-fold.]

Most important, spend extra time doing the SOURCE-thing to your MIND. This produced the most tingles, wow.

Please also keep in mind that you need to do this whole regimen completely, in detail, at least until you can feel the difference in all the different systems — say for about a week. We ourselves are still getting used to it and have to keep redoing the segments, and resting a lot.

And… note that those working on what is basically a SOURCE body are the first beings in all creation to be SOURCE-ifying themselves in this way, much like angels already are. This means those undergoing this in — and going to the New Earth — will be able to hit the ground running. Expect to feel tired for a little while.



Ok, we’ve had a week of doing this — with lots of breaks as it can be exhausting — and the CATs have a few notes. After you get done with this and comfortable in your results, do it one more time in detail but add a swirling rainbow component. Then, when you’re done, breathe in RAINBOW SOURCE energy… which solidifies things. You will then have graduated to a SOURCE-RAINBOW body, not just a suit you wear. You should be fully integrated then and simply be able to think about it and have the suit fully available. It is then that you will see a final “color” (or more) that you naturally manifest. (For example, ~AM is golden with pinkish overtones, while another CAT is blue-white.)  Some could do this before, but this is a natural final step in this process. While this was in your all along, this exercise makes it easier for you to manifest and utilize.


Please note that we’ve shorthanded the name of this to “SOURCE-Rainbow Body” (SRB), as it’s a completely integrated SOURCE/body system, not just a suit. (And “SOURCE-Suit” abbreviates to “SS” which carries a negative ramification). Anyway, we’ve noticed that the SRB acts as an amplifier to whatever we do!


179 thoughts on “SOURCE-Suit Upgrade Instructions [UPDATE4]

  1. That “filling in the blanks” part really took the cake – wwwowww

    My only tweak to the process was to add fascia to the mix, as it covers and connects so much of the body’s interior — that provided an especially good ‘hit’ for me so thought I’d mention it here.

    Thank you for this — it’s truly amazing and appreciated.

    Liked by 12 people

      1. In short, from (though I’m a fan, where I learned all about fascia fascia fascia!):

        “Fascia is a web of connective tissue formed in bands that wraps around all the internal parts of the body from head to toe and fuses it all together. It allows the muscles to move freely alongside other structures and reduces friction. It can be found immediately beneath the skin, around muscles, groups of muscles, bones, nerves, blood vessels, organs and cells. Fascia is everywhere. Biologically, it’s what holds us together. Like a snug pair of pantyhose (as if there is any other kind), fasciae are the bands that bind us.”

        One good reason to stay hydrated is to keep your fascia supple (and vice versa). Over time fasciaE can knot up on you and sometimes be the cause of stubborn pain, like in your knee joints. Enter fascia release!

        Fascia has been postulated to be the means by which the mysterious “strange flows” described in Chinese medicine get around (independent of the energy meridians, which may be yet another system to consider…). It’s all very interesting.

        So much for “in short,” but I had a feeling that was going to happen.

        Liked by 8 people

          1. Yeah, anatomy was never my thing. I only went ‘skin deep’ for the first zip up, which created a nice peaceful, fortified blanket feeling around me, but the fascia phase put me in another place all together, head back Ahhh (much like the mind one did) (also interesting). It’s all so interesting! 😉

            Liked by 7 people

  2. Amazing information CATs!
    Thank you!!! I am looking forward to try it! 🙂

    In general I am feeling very tired lately…

    I also have a very strange sleeping pattern for the past few weeks.
    One day I am extremely tired and exhausted and can not get up in a morning from my bed and another day I am fine and wake up early in a morning before my alarm goes on than I am very tired again and than next day I am fine again etc. (I feel like I am doing something else while I am sleeping… 😉 )
    Does anyone else experiencing something similar to that?
    Please share!


    Liked by 16 people

    1. June, same for me. So exhausted right now, I can barely think straight. Seems like my days alternate between exhaustion, hyperactivity and intense body aches and pains. I tried the Source suit meditation today and it wiped me out! Sleep schedule is weird as well.

      Liked by 13 people

      1. Thank you for sharing The CAT(s) That Lived and brigitteann333!
        I guess we are working on something at night while our bodies sleep … 😉


        Liked by 8 people

    2. Oh yes, very much! Ive said this before but I am so very grateful to hear all your stories especially about being exhausted at times, I always used to get such attitude from people who thought
      I was just a lazy butt 🙈 caused me a lot of self doubt!
      Not any more 🧡💛🧡

      Liked by 12 people

    3. Totally experiencing this sleep/exhaustion/wired pattern lately too. Some nights I wake up after an hour, but feel like hours or days have gone by and like I have been busy doing something !

      Liked by 10 people

    4. June Happy. Yes I’m all over the place sleep and energy wise lately. I just go with the flow and do tasks when I feel up to it. Although I can go into the garden feeling dreadful but then do a morning gardening and I’m much better. It doesn’t happen in the house though. Nature gifting me energy. 🌳🌳🌳

      Liked by 10 people

      1. I always feel better after digging in the dirt for a while. Nothing else like it. Spent today clearing out the garage so it can be painted tomorrow; lots of dirt, but not the same sense of well-being as working in the garden!

        Liked by 10 people

    1. We are here to assist Gaia. We are here to assist our brothers (all of you). And we are here to shorten our own paths to SOURCE. We are also here to make permanent, beyond-life SOURCE-friends with those other committed beings from far and wide. It was an amazing offer from Spirit, and an amazing opportunity. You all, our readers, honor us with your attentions, you good works, and your commitment to SOURCE and Spirit, and yourselves.

      ~AM & The CATs

      Liked by 32 people

      1. well said..
        thankyou for everything Cat’s, M’s.. I’m so grateful to know this blog, its been years..
        its an honor to be here with you guys in this period of time..
        much love..

        Liked by 15 people

    2. I know, Kazu, it’s confusing at first when there is no mention of money and no hard selling tactics 😂. A much needed tonic for the weary skeptic!


      Liked by 12 people

      1. Love your comment Mark, made me smile through my whole existence. What a weird world, to give just to give out of an inner need to do so, this is so… NEW EARTH , oldfashioned and allways the best choice in one go.
        My deep appreciation CAT’s for your gratitude! love you for all the opportunities you offer here, freely with as less conditions as one could dream of
        – NiSha

        Liked by 13 people

      1. Thank you… but no, we won’t allow ourselves to be paid. We are volunteers. Imagine how people would take what we say if they knew we were being paid for what we do. None of us feel walked on! It is an honor to serve SOURCE and Spirit and all our brothers and sisters. Besides, we get to communicate with and see beings that the average person only dreams of, not to mention see people make huge leaps. Would you have wanted to pay Brother J for what he did? He would’ve said the same thing! We do get cake and donuts and coffee a lot! And we get to hang out with each other. We are now family — and an extended family beyond the stars and Veil and Dimensions, at that! Money will not be necessary at the next level. 😉

        -CAT Eds.

        Liked by 18 people

        1. @CATs Eds, Ms, ~AM – thank you for your choices…

          “Money will not be necessary at the next level. ”
          I’m glad, just because I’ve never really understood money – it never felt REAL to me – I mean, I can use it, of course, but it has no meaning for me and have never understood the desire to accumulate it. When I get some unexpected $ I think or others think I should spend it on myself… it usually goes to family needs and when I ask my inner self, that’s ok with me (I did buy myself a new air mattress – the old one got so I need to add air every hour or so – made sleeping interesting – new one has a firmness setting remote that shuts off automatically to prevent over filling – yeah, tmi, but I’m fond of my new bed) I am considering buying myself an ear pillow(has a cozy depression to tuck your ear into; most pillows hurt my ears) – luxury…
          We were given an exercise in a class I took once about getting out of poverty consciousness – we were to ‘give ourselves an amount of money big enough we couldn’t comprehend it and ‘spend’ it ALL… written down on paper itemized. I had a hard time – the only BIG thing I came up with was a series of treehouse communities, with moss banked streams and lots of nature and variety; of course all the tree houses were tree friendly… 🙂

          with much gratitude,


          Liked by 6 people

        2. Cat Eds. That’s a lovely summary of exactly what you are, a heart centered and kind group who have a great sense of humour. Thank you all. We love you (and cake)! 🍰💖🍰💖😸

          Liked by 8 people

        3. @ CATs
          This is why we LOVE you sooo much!!! I am coming back for your guidance almost every day! Sometimes two or tree times a day 😉

          I wish I could meet you all in person!!!…. That would be so nice! 🙂
          Thank you for everything you do! ❤️🙏❤️🙏❤️


          Liked by 6 people

  3. Thanks for this. I’m slowly working my way round my body!
    I don’t know about including other people but one of my cats appears out of nowhere when I start this and insists on sitting on me. Does she need something herself or is she helping me?

    Liked by 7 people

      1. Youse ALL are up awfully late. I tried the SOURCE suit on for size today (ONE size truly fits ALL) I was so supercharged that I did 2x my usual. (between naps) Going to TJs today. Will send back report on key lime pie status. Cheers

        Liked by 13 people

  4. This is pure genius.
    Thank you so much.

    I added teeth as well yesterday as I had a toothache which afterwards disappeared. Don’t know if that’s included in bones so just adding that.

    Meanwhile I also saw an oval like Lily but not in the sky, I saw it here in my room when I was playing with my eyesight. You know, looking at what’s in front of you but not focusing on anything, just looking at the energy. All of a sudden a yellow/orange/golden energy ball was there. First time that has happened.
    It stayed there for a few minutes and then was gone.

    Liked by 17 people

  5. EVERYONE needs to do this exercise, to the best of your abilities and continue to do it.

    I can tell you, I didn’t expect anything to happen really, mainly because I doubt myself, but categorically something most definitely happened!

    I tried it yesterday and had a few tingles, thought maybe I wasn’t doing it right.

    Lay in bed this morning and tried it again. My memory isn’t great so where I couldn’t remember exact structures I filled in the rest with imagination. After SOURCYFYING the first of systems, that being the muscles, I was presented with a crisp image. It was a large golden tap. And out of that tap came a human suit, all squished up. I immediately knew I was being replaced by something new and vastly superior. I then clearly heard “Complete, 100%!”. These two inner experiences had me very excited as the clarity was so clear.

    I then continued with the rest of the systems, taking my time and doing my best. When I was done I felt an all encompassing blanket of bliss, it was tangible. Then I lay there and marvelled at the imagery and sounds I was experiencing internally. It felt like SOURCE was finding its way around and enjoying itself, just like a child playing. At one point I was even shown plans for building a playground!? I also heard some pretty weird stuff too, very specific, like “Crisis actor 2019, Charles Trent” whatever that was meant to mean? Basically, all my senses were coming alive, not just in overload but in quality. This stuff really works guys.

    I intend to do this every time I am able, although after SOURCYFYING the CATS were right, I am completely zapped LOL.


    Liked by 17 people

  6. Hello people! I dreamed of a spaceship that traversed the universe like crazy, an incredible speed, passed by countless galaxies, that varied between white and blue light, and I had the sensation
    that this ship could (“had a free pass”) to enter wherever it wanted. it was very powerful. excuse my english

    Liked by 14 people

  7. do you still see the shift happening soon? Some are saying it’s only going to happen in 2024 or 2029 (pyramid timeline).

    Liked by 1 person

  8. Much gratitude for this information, I’ve been doing exercises, visualizations to manifest healing in the body, this really helps tie it all together. I’ve been working with it, and and have had some progress already, and will continue to further integrate and upgrade my Source Suit. Appreciation for all you’re doing, much Love to All! – scott

    Liked by 8 people

  9. Oh my Sourceness, this exercise is brilliant but certainly tiring, could sleep for a loooong time!

    Just looking out of the window at yet another gorgeous sunset, the whole sky was glowing gold and then I noticed tiny little orbs floating across the sky. I decided there and then, perched on the back of the chair that I had to do the Source Suit mediation and tune into all that was going on outside my window, welcoming the energy into my body and mind, phew, it was so worth it!

    Keep on shining folks! ☺️

    Much Love, Light & Peace ❤️✨🙏✨❤️

    Liked by 12 people

      1. Wow! You both look like angel in this photo that I couldn’t help but to click on your profile photo to have a closer look! 😉 You are beautiful inside out 🙏

        Hope you had a Blessed Mother’s Day with Elsie and more 💝

        Liked by 9 people

        1. Phoenix ❤️ Thank you so much for your kind words 🙏 We celebrated Mother’s Day here in the UK on the 22nd March but perhaps we should have had 2 celebrations! ☺️

          Much Love & Light & Hugs! 🙏✨❤️✨🙏

          Liked by 5 people

          1. Oops! Yes, good idea to celebrate more than once for Mother’s Day 😉

            I just checked that 52% of the countries of the world celebrate Mothers day on 2nd Sunday of May. Interesting enough, Mother’s Day in the UK is always held on the fourth Sunday of Lent, because this was Christians would visit their ‘mother church’, which is also why we often refer to it as Mothering Sunday.

            Much Love and Light to you and Elsie too 💖💖💖🌻🌻🌻

            Liked by 3 people

  10. CATs, Thank you sooooo much for THIS gift – I still have to read it again and again in order to digest it. Sigh! I’m a slow learner 👵, so, there is no risk of me rushing through it. 😂

    With much Gratitude and Love 🙏💖

    Liked by 11 people

  11. So this totally seems to be the way the Universe works. I have been reading the Disappearance of the Universe for a couple weeks, and I ordered back almost at the same time ACIM. (I bought kindle version
    and decided I should have a paper copy.)

    I was talking to my friend the other day that I felt like maybe ACIM came into my life right now because my dad is in the hospital right now, and I do not know now if he will be leaving. He’s been on a respirator not breathing on his own for a couple days. Well they are taking him off the respirator tomorrow and tonight I will get a speakerphone call with him because they won’t allow him to have visitors at the hospital. The crazy thing? My book for ACIM in the mail has been delayed… and may arrive today or tomorrow now.

    I tried to put the source ball around him in the hospital and I stayed there with him for a while….

    I already released and forgave everything…. its still difficult. 😦

    Liked by 15 people

    1. @Kittkatt I’m sending thoughts of love and comfort for you and your Dad, sorry these current visitation rules are in place. Your Dad is free of his form, but never gone, I pray the comforter be with you.

      Liked by 10 people

    1. Not really. It’s just a mental technique. Once you understand what you’re doing… you can do anything. You are limited only by your imagination. We added that so you could get used to manipulating energy.

      -CAT Eds.

      Liked by 13 people

  12. I like it! A remix of the best stuff from my Yoga adventure, without the reptiles. Not that I could remember the details while doing it; but I was surprised how much I already know about my physical body, bone structure etc. Will make this part of my daily routine and see where that leads.


    Liked by 5 people

  13. @CATs

    I am finding it difficult to go through the Source-suit exercise all at once. I need to go through the stages so very slowly…My mind refuses to move quickly it is thoroughly inch by inch moving through my body sometimes returning on the same spot again and again…
    Most of the time I am falling asleep in a middle of my meditation…
    Could I start my Source-suit exercise from the part when I stoped or at least I remember that I stoped (before falling asleep) to go farther on upgrading my body?

    Does anyone else experiencing something similar to that?

    Thank you!


    Liked by 3 people

    1. Yes Im falling asleep too! 🙈 Im repeating from the start as it is getting quicker and more detailed too 🧡 Im thinking/guessing thats just what my system needs 💛

      Liked by 4 people

    2. @June Happy, you’re not alone, I’m unable to finish all at one go. At least you can do it during meditation. Me, I have to sit in front of the laptop and look at the images while doing it. My son saw me looking at those images and asked why I’m learning body parts again😂

      Under Third Eye – “NOW do all of the above with your Third Eye pineal gland…”

      What do you mean ‘all of the above’? You mean to imagine SOURCE adhere to every part of the pineal gland – from Inner Chamber, Little Brain ….till Long-ish Marrow?

      In fact, do we have to say mentally the parts (for eg Inner Chamber) or just visualize each part on the images given?

      As for getting tingles on the body, I thought it’s the way our body reacts (ie tingles) after our mind let go (of stress, thoughts), a way of ‘shutting down the body system’ before we fall asleep? My body tingles every night as long as I can remember, before I drift off to slumberland. Just like I have taken ringing in my ears as tinnitus until I discovered this blog – a blessing indeed 🙏

      With much Gratitude & Love Always🙏💖

      Liked by 4 people

  14. I’m glad I’m not the only one who falls asleep while working through the suit. I’ve done all of it in bits and parts of my body are starting to feel better
    It’s a wonderful feeling while in it, I just need to put it all together and get those light balls out there!

    Liked by 4 people

  15. Ok all done, I think my colours are pink and green, if the cats have a free moment to confirm that would be most appreciated 😊 many thanks for the new gift, love to you all

    Liked by 2 people

  16. Thank you, thank you, thank you!! And thank you. ❤️🙏🏽❤️ Feeling tingly and tired, like many naps a day tired. I had difficulty completing all the systems, and am now slowly working on the Source Suit one system at a time today and this week-In between cat naps of course. Sending Love and Thanks to everyone here. ❤️🙏🏽⛅️😺

    Liked by 2 people

  17. I had a fun experience going out this past Saturday to begin my SRB meditations. I wanted to do the first one really thorough, so I waited for a better time. When I went out to the secluded park, and just began to walk on the boardwalk, I was greeted by 2 red-tailed hawks. They followed me for 20 mins screeching. Right before I went to sit down on a bench, one of them landed in the tree right next to me. Screeched a few times and then they flew off to let me do my meditation. I was slightly unsure if they were there for me or not until the next day. When I went outside to clean some of the fish tank, I looked up and saw another Hawk and looked immediately at my phone and it was 4:44.
    If anyone knows the message trying to be sent (if there was one), feel free to let me know. Also, sidenote, I don’t usually follow the triple number (111, 222, etc) meanings for what they say. I just take them as the angels are assisting you for all of the different sets of triplet numbers.
    Here is one of the many videos I got of the Hawks.

    Also. Side note. As of day 4 of doing these intense meditations, my body aches more. I hurt in more places than usual. How come? I feel really good and do really thorough meditations. And try to drink lots of water after.

    Liked by 2 people

    1. As a matter of fact, the message of 444 is that angels are with you! I used to look up all the number meanings, but as days went by and I saw all the triple numbers every day, I decided that it just meant I was on the right path and my guides were saying hello….

      There are a lot of spirit animal websites, but this one says (among other things) that Hawk is often a messenger from Angels, Devas, and the Divine, so it kind of matches your 444:

      Liked by 2 people

      1. Thanks Kolibri for posting those links with your insight. Yeah, I too see so many triple numbers that I normally just equate it with guides saying hello. But that’s pretty cool that that’s what 444 represents.
        Also, I didn’t know anything about what Hawks represented. So again, thank you.
        The experience seemed like it was of 2 guides letting me know that I was were I should be. That I was doing exactly what I needed to be doing. It was a very wonderful experience for me. I have never heard a hawk screech in the wild before, let alone two of them.

        Liked by 2 people

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